Hatha-yoga instructor trainingHatha-yoga instructor training has been conducted since 1989 in accordance with state-licensed program “Classical Hatha Yoga”.

Choose this course if

  • You are interested in a high-quality education in the field of classical yoga and would like to become a professional hatha-yoga instructor
  • You are a yoga instructor interested in upgrading your skills and mastering a broad range of methods of classical yoga
  • You are interested in a profound yoga practice under guidance of experienced masters for personal physical, mental and spiritual development.

 

200 Hours Classical Hatha-Yoga Course includes:

  • Hatha-yoga as an effective system for prevention and health care.
  • Human anatomy and physiology.
  • Therapeutic effect of yoga exercises.
  • Personal hygiene and purification in yoga.
  • Healthy nutrition.
  • Yoga therapy.
  • Classical postures. Basic and advanced courses.
  • Pair yoga.
  • Classical pranayama.
  • Kriya-yoga.
  • Hatha-yoga relaxation techniques.
  • Hatha-yoga meditation techniques.
  • Hatha-yoga methods of psychic self-regulation.
  • Psychology of yoga.
  • Yoga and traditional health systems teaching methodology.

Education certificate

After completion of studies, fulfillment of all the requirements and passing examinations a certificate of Certificate of hatha-yoga instructor enabling to work as a yoga instructor is issued.

Modes of study

  1. Full-time education. Monthly seminars on weekends from 9:00 a.m. till 5:00 p.m (20 academic hours per month). Length of course is 10 months.
  2. Evening tuition. Monthly seminars (once a month) from Monday to Friday from 6 to 9 p.m. Length of course is 10 months.
  3. Intensive courses: two 10-days intensive courses or four 5-days intensive courses. Off-site training is also possible.
  4. Individual training.

Training aids (Classical Yoga and Yoga Therapy Manual by Andrey Lobanov and 3 DVD-courses) are included in price.