Hatha Yoga Instructor Training
Hatha-yoga instructor training has been conducted since 1989 in accordance with state-licensed program “Classical Hatha Yoga”.
Choose this course if
- You are interested in a high-quality education in the field of classical yoga and would like to become a professional hatha-yoga instructor
- You are a yoga instructor interested in upgrading your skills and mastering a broad range of methods of classical yoga
- You are interested in a profound yoga practice under guidance of experienced masters for personal physical, mental and spiritual development.
200 Hours Classical Hatha-Yoga Course includes:
- Hatha-yoga as an effective system for prevention and health care.
- Human anatomy and physiology.
- Therapeutic effect of yoga exercises.
- Personal hygiene and purification in yoga.
- Healthy nutrition.
- Yoga therapy.
- Classical postures. Basic and advanced courses.
- Pair yoga.
- Classical pranayama.
- Kriya-yoga.
- Hatha-yoga relaxation techniques.
- Hatha-yoga meditation techniques.
- Hatha-yoga methods of psychic self-regulation.
- Psychology of yoga.
- Yoga and traditional health systems teaching methodology.
Education certificate
After completion of studies, fulfillment of all the requirements and passing examinations a certificate of Certificate of hatha-yoga instructor enabling to work as a yoga instructor is issued.
Modes of study
- Full-time education. Monthly seminars on weekends from 9:00 a.m. till 5:00 p.m (20 academic hours per month). Length of course is 10 months.
- Evening tuition. Monthly seminars (once a month) from Monday to Friday from 6 to 9 p.m. Length of course is 10 months.
- Intensive courses: two 10-days intensive courses or four 5-days intensive courses. Off-site training is also possible.
- Individual training.
Training aids (Classical Yoga and Yoga Therapy Manual by Andrey Lobanov and 3 DVD-courses) are included in price.